Monday, March 11, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Spring 2024 RAC Hours ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challege, March ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, March ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
workshop
Online
·
An academic research poster is a visual communication tool that allows you to present your research in a clear, concise, graphic format. Learn how to create a poster that stands out. In this...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Interdisciplinary Life Sciences Building (ILSB) : 237
·
Hang out with the (seb) executive board and get a behind the scenes look at the planning process and upcoming events!
12 PM
to 12:45 PM
Retriever Activities Center (RAC)
·
Come take some laps around our indoor track with Officer Chip, learn about our recreation programs and win prizes.
12 PM
to 1 PM
Come learn about career journeys in sustainability!
Online
·
Come to learn about the career journeys of 4 professionals working in different aspects of sustainability and how you can incorporate sustainability into your future career! Our guests include...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.
6:30 PM
to 7:30 PM
Retriever Activities Center (RAC) : 130
·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!