Webinar: Information Overload
Learn healthy strategies to take a break from technology
Tuesday, July 21, 2015 · 12 - 1 PM
Online : Webinar
Technology has provided new ways to stay connected to friends, family, and the workplace. But some studies have shown that all this connectivity may lead to more stress and sleep disturbances and make it harder to connect with people outside of the virtual world. By giving ourselves a rest from technology, especially after work hours, we can better recharge our mental batteries. Your Employee Support Program through Inova EAP can provide you with information and resources to help you unplug and recharge.
Join Inova EAP for this FREE Webinar! There are two webinar times and dates available:
Tuesday July 21st 12:00 pm - 1:00 pm
Join Inova EAP for this FREE Webinar! There are two webinar times and dates available:
Tuesday July 21st 12:00 pm - 1:00 pm
Tuesday July 21st 2:00 pm - 3:00 pm
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above. Please note: Space is limited so register early.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above. Please note: Space is limited so register early.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.