Retriever Activities Center (RAC) ·
Join us this semester for one of our weekly group fitness classes. Class descriptions can be found on the recreation website.
Upcoming Events
Jan 29
12 AM
Retriever Activities Center (RAC) ·
Monday – Thursday: 7:00am – 10:00pm Friday 7:00am – 9:00pm Saturday 10:00am – 6:00pm Sunday 12:00pm – 7:00pm *Hours Subject To Change
Feb 1
12 AM
Retriever Activities Center (RAC) ·
For our full intramural schedule and more details visit our website. You can register for intramurals on IMLeagues.
Feb 25
12 AM
Retriever Activities Center (RAC) ·
Register on IMleagues by 2/21. Captain's meeting 2/22 League dates 2/25-4/7 Sundays 1-7pm, Friday 3-8pm
Mar 1
12 AM
Strength Class Challenge
Retriever Activities Center (RAC) ·
Spend March getting a little stronger by attending 6 strength focused group fitness classes! Keep track of the classes you attend and email aleab@umbc.edu when you are done to get a prize!
Mar 1
12 AM
Importance of Strength Training
Retriever Activities Center (RAC) ·
In March we are focusing on strength training! Strength training is often put on the back burner for the average person's fitness goals but it is just as important as cardio for your overall...
Mar 5
12 AM
5v5
Retriever Activities Center (RAC) : Arena Courts ·
Register on IMleagues by February 28th Tuesdays and Thursdays 6-10pm March 5th - May 9th Captain's Meeting 2/29/24
Mar 30
10:15 AM
Retriever Activities Center (RAC) : 124 ·
This 45 minute version of our cycle class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember...
Mar 31
12 AM
Sunday, March 31st
Retriever Activities Center (RAC) ·
The RAC will be closed this Sunday, March 31st. We will reopen on Monday April 1st at 7am.
Mar 31
3 PM
Retriever Activities Center (RAC) : 144 ·
In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when...