Retriever Activities Center (RAC) ·
Join us this semester for one of our weekly group fitness classes. Class descriptions can be found on the recreation website.
Upcoming Events
Apr 1
12 AM
Bedtime Meditation Challenge
Retriever Activities Center (RAC) ·
Practice meditation before bed 20 nights this month. Also, stop using screens 20 minutes before bed. #GetActive
Apr 1
12 AM
Meditation
Retriever Activities Center (RAC) ·
In April UMBC Fitness and Wellness will be focusing on Meditation! Check back throughout April for information about workshops and for our monthly challenge to help you be more mindful and...
Apr 18
7:15 AM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Apr 18
12 PM
Retriever Activities Center (RAC) : Functional Fitness Room ·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
Apr 18
4 PM
Retriever Activities Center (RAC) : 144 ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Apr 18
4:30 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Apr 18
5 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
Apr 18
6 PM
Retriever Activities Center (RAC) : 144 ·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
Apr 18
7 PM
Retriever Activities Center (RAC) : 144 ·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!