Retriever Activity Center (RAC) : Fitness Studio ·This yoga class will fire up your core strength as you practice
proper posture alignment, flow through yoga sequences and build heat from
within by connecting breath to movement.
Retriever Activity Center (RAC) : Fitness Studio ·A fusion of ab-chiseling and total body defining moves that challenges
you to rhythmically flow from one exercise to the next and develop a rock solid
Retriever Activity Center (RAC) : Fitness Studio ·Become the music in
this exhilarating full-body workout that uses drumming to combine cardio,
conditioning and strength training with yoga and Pilates-inspired movements.
Retriever Activity Center (RAC) : Arena Track ·Catering to all fitness levels, Fitness Basics offers the fundamentals
in strength and conditioning, having the goal of developing fit and determined
Retriever Activity Center (RAC) : Fitness Studio ·Dance cardio course
using the latest sounds in rap, R&B and pop music with movement influences
from Jazz, the free movement of Funk, Hip Hop, and more.
Retriever Activity Center (RAC) : Fitness Studio ·Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your...
The Commons : 331 ·NOTE: Pre-registration is required for this workshop. Please REGISTER HERE in advance. The Dependable Strengths full-day group process is designed for those interested in assessing their...