Retriever Activities Center (RAC) ·
Join us this semester for one of our weekly group fitness classes. Class descriptions can be found on the recreation website.
Upcoming Events
Jan 29
12 AM
Retriever Activities Center (RAC) ·
Monday – Thursday: 7:00am – 10:00pm Friday 7:00am – 9:00pm Saturday 10:00am – 6:00pm Sunday 12:00pm – 7:00pm *Hours Subject To Change
Apr 1
12 AM
Bedtime Meditation Challenge
Retriever Activities Center (RAC) ·
Practice meditation before bed 20 nights this month. Also, stop using screens 20 minutes before bed. #GetActive
Apr 1
12 AM
Meditation
Retriever Activities Center (RAC) ·
In April UMBC Fitness and Wellness will be focusing on Meditation! Check back throughout April for information about workshops and for our monthly challenge to help you be more mindful and...
Apr 20
10:15 AM
Retriever Activities Center (RAC) : 124 ·
This 45 minute version of our cycle class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember...
Apr 20
8 PM
An invitation for you to come and catch the beat.
Performing Arts & Humanities Building : 102 - Theatre Rehearsal Studio ·
8:00 - 9:30 p.m. • Theatre Rehearsal Studio, Performing Arts & Humanities Building With support from the Department of Gender, Women's, and Sexuality Studies. This event is in conjunction...
Apr 21
3 PM
Retriever Activities Center (RAC) : 144 ·
In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when...
Apr 21
4 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
Apr 22
12 PM
Interdisciplinary Life Sciences Building (ILSB) : 116B ·
The Office for Academic & Pre-Professional Advising welcomes all students interested in exploring allied health professions to attend our 4rd Annual Allied Health Symposium! In this hybrid...
Apr 22
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...